Tom Daley has made us get up and smell the espresso about
2016's new wellness trends.
The Olympic diver divulged his secrets on wellbeing in his
brand new fitness-centered Youtube video about the advantages of Europe's
most cherished scorching beverage.
But that wasn't without giving his 1.1 million Instagram
followers a steamy eyeful, first.
Posing naked in a shower full of espresso beans and water,
Tom teased and taunted his adoring fans with a snapshot and a instead exotic
Instagram video.
He captioned the latter with: "probably the most
disgusting thing I've ever performed..." check out my today's YouTube
video of wellbeing and health tips. Simply in your enjoyment...Link in my bio [sic],”
as he frolics round in the espresso bean-crammed tub. Now that's one approach
to get us clicking.
Tom tells viewers in the Youtube clip that he has “learned
to like” the tasty brew, and that “the healthiest, simplest and the most
available – and the most affordable – is usual black espresso.” Who would have
thought!
Tom goes on to record the advantages of the easy drink,
pointing out that black espresso is “low calorie and sugar-free.”
He delivered: “in case you went to a coffee keep and ordered
filtered espresso, it can be five calories. An Americano? 17 calories. Whereas
in case you have been to order a latte, it's going to be more like 223 calories
when you have entire milk... And 131 when you've got skimmed milk. “We get your
drift, Tom.
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